We’re going on a trip tomorrow (to South Carolina), and I thought about sharing more words with you (I’m never at a loss for words), but it just doesn’t feel sustainable right now. For me or for you.
You don’t need more words. (See our awesome searchable archive here. Comment below for specific needs, questions, support, connection. I’ll get back to you with a post from the archive or do my best to write one for you.)
You need a meaningful, sustainable, responsive nervous system regulation practice so that you can survive these times…
…and a sense of belonging.
Awkward segue to a resource:
Ultimate Belonging: Include NYC Fair January 24
I’ve never been to the fair, because that much stimulation in one place shuts me down. But it would be irresponsible not to share this amazing resource.
If you’re in NYC, you’re seeking answers, and you have the capacity, go! If nothing else, you’ll see (by the numbers of parents seeking resources) that you are not alone.
Extreme Kids & Crew will be represented by my pals Christian and Patrick. They’re making stress balls! If you see them, tell them I said Hi!
I Shared On IG About a Retreat I’m Planning…
Next week I’ll be back to the usual posts.
Meanwhile, do something to regulate yourself!


https://includenyc.typeform.com/to/vWp8q6wV