If you have friends raising neurodivergent kids who need support and a sensory strategy to navigate this holiday season, gift them a paid subscription to Atypical Kids, Mindful Parents! It’s better than a robe.
On the last Sunday of each month, you’ll get a roundup of the links I’ve been loving, plus all the posts from the month, in case you missed one. This is keeping our community supportive and sustainable for all of us.
In November We Took a Deep Dive Into “Deeply Feeling” Inspired By This Article in The Cut:
Do ‘Deeply Feeling Kids’ Really Exist?
Dr. Becky’s concept is hugely influential. But is it preventing some children from getting diagnoses? By Ej dickson
After years of asking these questions, the time for this conversation has finally come, and I’m so happy it’s out in the open. Live on Substack, we’ve been unpacking how we can root out bias, protect our kids’ access to support, and hold space for empathy. Thanks for joining me Sarah | Profound Autism Mom, Ina, and Ej dickson.
Catch up here:
How to Strip the ‘Shoulds’ from Your Holidays
A guide I wrote for ADDitude to help neurodivergent families ward off holiday stress and shame.
How to Tune Out What’s Unimportant This Season
Pooja Lakshmin MD’s Holiday boundaries that actually work is a skimmable primer on how to focus in on what’s important to you this holiday season, and tune out what’s not. My word is LOVE and it has helped navigate a peaceful holiday... so far.
5 Simple Gratitude Meditation Techniques for Highly Sensitive People
In this meditation video I share some of the challenges faced by highly sensitive people, and why maintaining balance between giving and receiving will help you avoid burnout. Practicing gratitude and authentic generosity can significantly improve your mental and emotional resilience and help regulate your nervous system. It can also improve your relationships! Find out how these grounding practices can elevate your sense of peace and support your mental health.
Does your family struggle around the holidays with sensory overwhelm, social pressure, judgment, or expectations around rituals and travel?
ALL paid subscribers get access to my online neurodiversity-affirming holiday forum, so you can discuss what you will/won’t do this season. Strategize and empathize with other parents who get it.
Join us to kick off the conversation Monday at noon Eastern:
🕊️🕊️🕊️🕊️🕊️
Ready for deeper, more personal support staying grounded through the hard moments?
My Parent Coaching Series is designed to help you strengthen connection, communication, and self-compassion. These are skills that grow with your family over time. 1-1 support is available now, and rates will increase at the end of the year.
“You always offer such helpful information to me as a Mom, and you help me understand my adult child who is a HSP. I really appreciate you!”
-Grace G.
A kinder future for our kids begins with kindness toward ourselves.