self-empathy

9 Steps to Empathy So You Can Support Your Neurodivergent Child Now

During this big seasonal transition, your kids will need to borrow your regulated nervous system. Where did you leave it?

Aug 31, 2025 • Kate Lynch

How to Navigate the Complexities of Mental Health Within Families

Shelley Karpaty shares insightful stories from her journey parenting a child diagnosed with a mental health crisis.

Apr 13, 2025 • Kate Lynch

3 Self-Care Myths All Parents of Neurodivergent Kids Need to Know

Parents, do you really need another condescending person telling you that you should be practicing self-care?

Jul 24, 2023 • Kate Lynch

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Self-Regulated Parent

self-empathy